A Herbalist's Guide to Healing and Wellness

Free Healthy Living Downloads

Feel free and download any pdf. below and if you have any questions, please let me know. You are also welcome to visit jw.org for spiritual guidance.

Superfood Smoothie Complete Ingredients (pdf)Download

Inflammation and Detox Recipes (pdf)Download

Respiratory Immune System Support (pdf)Download

New Mediterranean Diet Heart-Healthy Plan (pdf)Download

All About Periods (pdf)Download

All About Periods in en espanol (pdf)Download

Herbs for Respiratory Health (pdf)Download

Herbs for the Heart (pdf)Download

Herbs for the Brain (pdf)Download

Herbs for the Skin (pdf)Download

Herbs for the Eyes (pdf)Download

Herbs for the Joints (pdf)Download

Herbs for Stress (pdf)Download

Herbs for Hair Growth (pdf)Download

Herbs for Love (pdf)Download

Audio

Certified Herbalist, Hair Loss Practitioner, Doula

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